A colourful spread of Govindas free-from meals and fresh vegetables

Naturally thoughtful food

Free from.
Full of flavour.

Made in South Wales

A Little Bit About Us

We develop and manufacture a wide range of ‘free from’ food products and deliver them to market. Our food factory is 100% dairy free, nut free and gluten free. Brands we’ve worked with include The Co-op, Pret A Manger and Pudology.

Get in touch

Feel free to get in touch with any questions or comments about any of our products or services.

Telephone 01269 833548

Govindas Foods Ltd
Unit E, Cross Hands Food Park
Carmarthen, S. Wales, UK
SA14 6RZ

Food knowledge

Tips for confident free-from choices

Practical guides for safer kitchens, balanced meals and better-informed food choices.

Gluten-free

Understanding Gluten-Free Labels

What certified claims, ingredients and cross-contact warnings really mean.

Dairy-free

Smart Dairy-Free Cooking Swaps

Simple alternatives that preserve texture, richness and flavour.

Food safety

Building a Safer Nut-Free Kitchen

Practical steps for storage, preparation and shared equipment.

Allergens

Preventing Allergen Cross-Contact

A clear routine for home cooks and small food businesses.

Nutrition

A Practical Plant-Based Protein Guide

How to build satisfying meals from varied protein sources.

Shopping

How to Read UK Allergen Labels

Find emphasised allergens and understand precautionary statements.

Several prepared meals for batch cooking

Meal planning

Free-From Batch Cooking Made Easy

Plan, cook, cool and portion dependable weekday meals.

Everyday food

Build a Balanced Free-From Lunchbox

A repeatable formula for energy, variety and flavour.

Storage

Storing Free-From Food Safely

Keep chilled, frozen and prepared foods at their best.

Sustainability

Choosing Sustainable Food Packaging

Balance protection, recyclability and clear communication.

Free from.Full of flavour.

A Little Bit About Us

Get in touch

Tips for confident free-from choices

Free from.
Full of flavour.